"Forget about complex poses, spendy outfits, and having a bendy back—Kundalini Yoga is not yoga as usual. Instead, it for-goes complex poses for quick, effective, breath-driven exercises; short meditations; and simple poses—powerful, energy-boosting techniques that can be done by anyone, anywhere: at your desk, in your car, in a classroom or conference room, even in line at the grocery store. You don’t even need a mat: just a quiet space to clear your head, and as little as a minute out of your day."
~ Guru Jagat, Invincible Living
“The real power of a woman lies in the energy she carries” ~ Guru Jagat
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“There is major magic in a woman having intimate and truly healthy relationships with other women” ~ Guru Jagat